Yoga Instruction:

For anyone—yoga will increase stability, flexibility, strength, and body awareness. No matter what your level of physical fitness is, yoga can benefit you in many ways. Don’t assume you need to be flexible! Yoga is a journey including posture, breath and balance—These practices will open your body and clear your mind.

I specialize in gentle, restorative and alignment-based yoga, concentrating on energetic awareness and healing.

My training is in the  Iyengar and Yin styles of Hatha Yoga

Whether you are new student to  Yoga, or you have been practicing for years, I can help you to refine, refresh and renew your practice with creativity and compassion—plus a little cheerleader/drill-sergeant persona– Lest you forget how amazing you really are!  Expect to breathe! Move! Sit! Stay!

- In other words; I incorporate Pranayama, Asana, Meditation and contemplation in yoga lessons.

Private Yoga Sessions

Yoga sessions can be taken in-studio or in your home. If you have a group of people you can get together in your home or office, discount rates are available.

Packages*:*

Bodywork and Private movement sessions may be combined in any combination and/or time allotment for customized packages available in hourly bundles:

Rates:

Private Sessions:

60-minute:                     $60

90-Minute:                      $80

6-hour package  :          $275

10-hour package:          $475

Group Sessions  :  Rates will vary depending on location, number of students, etc

**Must be paid in advance or by invoice -

I travel within the San Fernando Valley area, Malibu and parts of Ventura County with these rates. Outside this area may be subject to higher rates.